So, are your Fall travel plans falling into place? Those of us who have the luxury to travel outside of the typical school calendar know that September and October can be beautiful weather opportunities to travel domestically and even internationally, without some of the crowds frequently found in popular destinations….

While the news about advances in Alzheimer’s research has been steady over the past several years, including new treatment options that can potentially slow down cognitive decline, along with better ways of diagnosing Alzheimer’s at an earlier stage, there have not been gob smacking advances that have left researchers excited…

You’ve likely heard the declaration before: Sitting is the “new smoking,” i.e., sitting for prolonged periods can be as harmful to your health as smoking cigarettes (or being obese). The negative health consequences of a sedentary lifestyle or prolonged sitting are innumerable: Everything from an increased risk of diabetes to…

For the past 25 years, researchers at the Feinberg School of Medicine at Northwestern University have been studying a group of extraordinary older adults called SuperAgers. These are individuals aged 80 and above with memories as sharp as those decades younger than them. They’ve been thoroughly tested for their cognitive…

The writer Ernest Hemingway once said, “There is no friend as loyal as a book.” While some may consider robots and AI technology to be the best solutions for the loneliness and social isolation so many older adults experience these days, the reality is that Hemingway may have had it…

While heart disease continues to be the leading cause of death around the world, the news is not all dismal when it comes to heart health. A recent study looking at heart disease mortality in the US over the last 5 decades shows that deaths from heart attacks have dropped…