It’s perhaps your biggest nightmare: you or an aging loved one falls, no one is around to notice, and dire consequences then follow. If this is a scenario you dread, you’re not alone. A new report out from the Centers For Disease Control and Prevention (CDC) has documented that fatal falls among…

Many of us look for ratings when making choices, and in the nursing home arena, there are rating systems as well. The federal government has a website, Nursing Home Compare, which is a combination of independent analysis and facility-provided info about every Medicare or Medicaid certified nursing home in the US….

Here’s a pretty startling statistic: By 2020, one in every 3 adults will be a grandparent. And those of us with grandchildren know that equates to a lot of travel- either to visit distant grandchildren or to find ways that multiple generations can spend time together. Grandparents today tend to…

Virtually everyone has had a bad headache at some point: the pounding and pressure in your head that can leave you in pain and wondering what you did to bring it on. If you’re lucky, the pain subsides in a short period of time and you move on. Sometimes the…

For many of us, the arrival of nice weather means it’s time to get out the gloves and shears and head to the garden. The demands of your garden can mean a good physical workout and can bring immense pleasure- but it can also be a challenge if bending is…

We all know that exercise is essential to staying healthy as we age, and that walking is among the best activities to take up- the price is right, the equipment is minimal and you can do it no matter where you are. However, for many of us, either arthritic knees…