These days, it’s common to get by with a little help from some “friends.” At the gym or in our homes, many of us have personal trainers. At our favorite stores, some of us have personal shoppers. Thinking of an encore career? There are now Life Coaches or Career Coaches to…

No doubt about it: we’re in the dog days of summer. And no doubt about the rising heat, which signals the need to pay extra attention to older friends and family members. Overly hot conditions can lead to heat stroke in seniors, which can be fatal if not caught in…

So you’ve made the decision: the house is too large, the possessions too many. Time to simplify your life and scale down your living arrangement. Now what? Once that momentous decision is made, the real work begins. Trying to sell your large suburban or rural home may be a challenge given that…

We all know that aging ushers in all sorts of changes, be they physical, emotional, social or financial.  Virtually every part of your body experiences some sort of change, from the cellular level to your outward appearance. For a comprehensive overview of the extent and variety of body changes, check…

If you think you know the risks you’re courting by not addressing your high blood pressure, think again. It turns out that even in mid-life, those of us with high blood pressure are risking neurological damage that could lead to dementia as we get older. New research in the journal…

No one likes to think of themselves as being vulnerable or unable to look out for themselves. But the reality is that unsuspecting seniors are disproportionately the targets of fraud and scams, although apparently, many may not realize how personally vulnerable they are. In a new report put out by…