So, did you watch the red carpet for this week’s Met Gala, where celebrities from all over dress in couture and costumes to meet the theme of the Gala? This year’s theme was “Fashion as Art,” and a range of ages, faces, and body types strutted the temporary runway at…

You might think that with the nicer weather and you being out and about more, your risk of falling and injuring yourself is less than in the cold and icy winter months. Certainly, more walking and physical activity are good for strengthening your leg and foot muscles. But it’s just…

The novelist Thomas Wolfe once wrote, “Loneliness is and always has been the central and inevitable experience of every man.” While that may be true, and many, if not most of us, experience loneliness at some point in our lives, that doesn’t mean it’s an easy experience or one without…

So maybe you have high blood pressure, and your cardiologist has told you to reduce your salt intake. And while cooking at home, you limit your added salt and substitute other spices to flavor your food. But do you read the packaging on the prepared or processed foods you purchase?…

No one indeed escapes death, yet how you die can be an extraordinarily personal experience. And those personal thoughts and choices as to what can happen appear to be having a moment, as even celebrities are now not only discussing their thoughts about death but are in fact choosing to…

🌸 Thoughtful Mother’s Day Gifts She’ll Actually Use (and Love) Mother’s Day is a chance to celebrate the women who care for everyone else—mothers, grandmothers, daughters, and friends alike. This year, skip the generic gifts and choose something that feels both thoughtful and useful. We’ve rounded up a few favorites…