It’s one thing to live alone, as is increasingly the case among older adults in the United States. It’s another to be socially isolated, which the National Institute on Aging describes as “the lack of social contacts and having few people to interact with regularly.” In fact, many older adults…

Let’s face it. No matter your age or relationship status, the Covid pandemic has made it harder to maintain (much less initiate) an active social and dating life. A recent study from the Pew Research Center confirms the dating challenges so many have had during the last few years. Add…

We’ve all experienced it. Introduced to some new people in a social setting, you feel confused as to who was whom when discussing the gathering later that evening. Or, when asked a question, it takes you longer to retrieve the answer than it previously might have. Or maybe a friend…

It’s no secret that a sedentary lifestyle and excessive sitting can be harmful to both your physical and cognitive health. In fact, whether you continue to sit in an office, spend hours in front of the tv, or just like to relax all day on your front porch, sitting for…

As we’ve highlighted in the past, loss of the sense of smell could be a warning sign that you are facing the onset of dementia or Alzheimer’s. Since that previous post, more recent studies have confirmed this suspicion and provided additional evidence of the connection. In a study published in…

While for some, the vision of life as an older adult is one of retirement, relaxation, and soaking up a carefree life, most of us know the reality is not quite so rosy, even if you’ve managed to save enough money to afford a comfortable lifestyle. But many of us…