It’s never easy to discuss what happens if you or a loved one should become seriously ill. It’s only human nature that we would prefer not to discuss our own possible death or the potential loss of a loved one. But as you’ve likely experienced from those who have previously…

“Move it or lose it” is an essential mantra here at agebuzz. We are passionate about the need to stay physically active and keep moving, and about the strength you need to properly fuel that movement. Furthermore, to stay active and out and about, and to carry on your essential…

Regular agebuzz readers are aware of the physical and cognitive health benefits derived from adhering to a healthy diet. Among the most recognized and recommended diets is the Mediterranean diet, which primarily consists of fruits, vegetables, healthy fats, whole grains, lean proteins, legumes, seeds, and nuts. While not everyone consistently…

It’s not uncommon for women “of a certain age” to feel unseen or unheard. And for good reason: Older women are frequently ignored in popular culture and only rarely portrayed in a positive light in mainstream media. That means we frequently don’t know about the important and vital work many…

If you’re thinking of retiring or find yourself suddenly “retired,” there’s a lot to worry about right now. There’s inflation (lowering your spending power) and the instability of the stock market.There’s debate around the country, and even around the world, about appropriate ages for retirement payments to kick in (see…

As we finally get ourselves out of winter and into more inviting, warmer weather, going outside for a walk should become a more pleasurable experience. By now it’s hopefully become your mantra that a daily walk is an essential- and easy- way to fulfill recommended fitness requirements and put you…