It’s been several months since we published any posts focused on Covid. Some may interpret that as a sign that concern about Covid infections is no longer an important issue. In some ways, it is cause for celebration that infections, hospitalizations, and deaths due to Covid have all declined. The…

As we approach vacation season and perhaps trips to the beach or a lakeside retreat, pulling out a board game for some evening (or rainy day) adult fun- or for some multigenerational gathering- is a common and enjoyable way to spend time together (and good for your brain!). Whether it’s…

You may not be an extrovert, and you may shy away from casual conversations with those you don’t know well, but if you’re human, more and more research underscores the importance of social connections for your health and well-being. You may think your time for making friends or connecting socially…

While studies suggest that older adults experience less stress and are better able to deal with it,  reactions to stressful, difficult times can linger as the result of a traumatic or life-altering event. In fact, research continues to show that the effects of stress as you grow older can be…

We’ve previously posted about the risks confronting older adults when they are hospitalized– whether due to infections, disrupted sleep, delirium, or even falls due to sedentary behavior while hospitalized. Moreover, during the pandemic, doctors, patients, and healthcare systems all struggled to lessen the number of patients heading to hospitals, as…

It may feel early to start talking about summer heat waves. But the reality is, heat- and not just hot weather but extreme and unpredictable hot weather- is no longer confined to the summer months of June, July, and August. In certain regions of our country, temperatures this Spring have…