If there are days you wish you could tell your body’s aging process just to slow down, or times you wish you could capture some of the energy and vitality you felt as a younger person, you’re not alone. Most of us would relish feeling more youthful and extending our…

 As we’ve previously posted, social connections in your life appear to be critical for all sorts of health parameters as you get older. Covid underscored that even for the best of reasons, isolating older adults can cause serious negative consequences to their physical and emotional well-being. Even “weak ties,” i.e.,…

Today, June 15th, marks the recognition of something that happens all too frequently: It’s the day designated as World Elder Abuse Awareness Day. Elder abuse, whether in the form of physical, emotional, or sexual abuse or in the form of neglect or financial exploitation, is an all too common occurrence,…

For LGBTQ Americans of all ages, this is a disorienting moment. While much of the country, and the world, has become inclusive and supportive of the rights of the LGBTQ community to live in dignity and with respect, at the same time, extreme political operators are proposing to not only…

Remarkably, no matter how much we report on the benefits of walking for both physical and cognitive health, new research continues to be published that enhances and strengthens our understanding of the value of walking for healthier aging. Whether it’s reducing your mortality risk, maintaining your cardiovascular health, or lifting…

With so many hearing aid options and devices now available, it’s hard to imagine that anyone who has hearing difficulties has not yet found help. However, that would assume that you know you have hearing problems, have the money to purchase hearing aids, and/or are desirous to do something about…