Perhaps you’ve recently retired and as you begin to map out what your days will look like, you’re wondering if an occasional daily snooze is okay to include on the schedule. As so many of us are aware, that “mid-afternoon slump” (which can actually be a result of a natural…

It’s clear that for agebuzz readers- really for anyone getting on in years- maintaining balance and preventing falls is an important topic. And while we regularly address balance and strength-building exercises, clutter clearance, and other fall prevention strategies, perhaps one of the more undiscussed but important areas of consideration is…

Judging from reader responses to last week’s post on a possible way to slow down aging, many of us would jump at the chance to stop the clock- or at least add more time to allow us to enjoy a longer life. Anti-aging “biohackers” are experimenting with ways to stay…

If you’re hoping for a reason to raise a glass and celebrate when it comes to alcohol and your health, you’d be best off substituting seltzer for that chardonnay. When it comes to alcohol and aging, despite the occasional study that suggests there may be some possible health benefits to…

Whether you are going gray, or suffering hair loss, many of us become unhappy with the state of our hair as we get older. The texture changes, density changes, and what was once considered “normal” may now be a distant memory in terms of how your hair “behaves.” While the…

Despite being classified as one of the 4 most dangerous health issues facing us today, and despite the fact that each year, 2 million broken bones are attributable to it, there’s still a lot of mystery and misunderstanding among older adults about osteoporosis. In fact, in a recent study of…