Hardly a week goes by before a new article or research study comes out describing what’s essential to age in as healthy a way as possible. Indeed almost every week one agebuzz post or another addresses some aspect of this topic. Whether your goal is to live as long as…

While we all know our date of birth, many of us may be unwilling to acknowledge that our chronological age puts us in the category of “senior citizen.” As one 57-year-old woman wondered when filling out the “senior” form at her physician’s office, “Me, a senior at age 57? Is…

It likely comes as no surprise to agebuzz readers: Paying for the costs of long term care- whether in your home, at an adult day care center, or at an assisted living facility or nursing home- can be enormously expensive, in fact, out of reach for many if not most….

No doubt you’ve heard the phrase “A picture’s worth 1,000 words.” When it comes to photographs documenting what it’s like to be in the throws of dementia (or a caregiver of a person living with dementia) or to be a long-married couple living your final days, the images captured by…

While we’ve recognized that 10,000 steps a day are not necessary for achieving real health benefits from walking, many of us still strive for as many steps as we can on any given day. But that’s not always possible, nor is it always necessary. In fact, a brand new study…

If you’re a summer fruit lover, right now is peak delight time for you. But, according to the CDC, only 12.3 % of US adults meet their recommended daily fruit intake. What is the recommended fruit intake for an adult in the US? For women 60 and over, 1.5 –…