Depending upon your love of sweets along with your willpower, you may or may not remember that back in August, agebuzz highlighted a recent study that connected high added sugar intake with accelerated biological aging. Did that study lead you to better understand what sugar does to your body? Have…

If you’re a movie buff, you may still be trying to make sense of the disparate choices selected for this year’s Oscar awards. While the movie Anora snapped up the most awards, the rest were shared among a range of films, including The Brutalist, Wicked, A Real Pain, Emilia Perez…

If there’s one thing for certain right now, it’s that we’re living in a time of great uncertainty. Everything from worldwide geopolitical alliances to public health threats is in flux, including the economic security of our country and our citizens. And among the uncertainties is what’s going on with the…

Did you know that March 10-March 16th is Brain Awareness Week? It’s an opportunity to promote and highlight important brain research, an area of scientific inquiry that continues to evolve and produce important new understanding of how the brain works and what happens as the brain ages. In celebration of…

Perhaps we’ve been relentless, but the information is of critical importance: Strength training is one of the best things you can do to keep yourself fit and functional as you get older. Whether you use free weights, kettlebells, resistance bands, or just your own body weight, strengthening your muscles not…

If you’re a regular reader of agebuzz, you’re aware of the various strategies and suggestions we’ve highlighted for cleaning the clutter from your home. And now that we’re into March, it’s likely your thoughts are turning to Spring cleaning. However, the consensus seems to be that when it comes to…