There’s no doubt that today’s technology is a double-edged sword. It allows us to meet new people, sustain long-distance relationships, and explore new possibilities, all at our fingertips. Never before has such a breadth and depth of knowledge and opportunities been so accessible to so many. Yet at the same…

Before caregiving reshaped her life, Katrina Love Prescott was a producer, yoga teacher, and life coach. Her mom’s young-onset dementia diagnosis thrust her into a new role, revealing societal stigmas and healthcare gaps as she became her mother’s primary caregiver. Blending mindfulness, dementia care, and coaching, Katrina eased the stress…

You may or may not realize that February is American Heart Month. So, while you’re making plans for affairs of the heart for February 14th, you might also want to gain better insight into just how your physical heart is doing these days. If you’re anything like other older adults,…

There’s no arguing with the data. The overwhelming majority of us would like to live out our days in the community, rather than entering a long-term care facility. According to a recent post on Realtor.com, fully 74% of Americans want to remain and receive care in their home if needed….

We are still knee deep in the winter viral season, and flu activity, along with RSV and COVID, continues to remain problematic, and in some states, the number of cases is still rising. However, despite the vulnerability of older adults to the ravages of these diseases, the vaccination rates for…

While genes are not definitive proof of your health or life destiny, it appears from new research that if you want to live a long life, being born into a family with long-living relatives may be your golden ticket. According to a new study published in Science, it now appears…