We’ve previously extolled the power of positive attitudes about aging to help you spend your later years in better health and perhaps even live longer. We’ve cited the seminal work of Professor Becca Levy of Yale University for her pioneering research in this field, and in her recent book, Breaking…

So, is the popcorn ready? Are the nachos in the oven? Are you getting ready to watch this year’s Oscars Ceremony on Sunday, March 15th? It’s the 98th time this Hollywood celebration has occurred, and it will be hosted by comedian Conan O’Brien. You’ll be able to watch on multiple…

On agebuzz, we want to continue to underscore that maintaining and strengthening your balance is critically important to being independent, mobile, and injury-free as you get older. We’ve recommended a series of exercises to help you stay upright and steady, and in keeping with that goal, it’s also important to…

If you find yourself confused these days as to what you should be prioritizing in your diet, you’re not alone. Earlier this year, the USDA revised its message for the 2025-2030 dietary guidelines, leaving many experts confused, if not distressed, about the science supporting these new recommendations. While the new…

Did you know that this past Monday, March 2nd, was “National Old Stuff Day?” Apparently, every year, March 2nd is set aside as a day to remind us all of the “old stuff” (as opposed to the old people) that clutter and fill our lives. It’s a moment to take…

It’s been a while since we considered the health benefits- especially the benefits to your aging skin- of taking collagen supplements. While it’s very clear that the collagen your body produces as a younger person helps maintain your skin structure and elasticity, what’s been less clear is whether collagen supplements…