It may sound humorous, but to many of us, it’s deadly serious. A recent survey by OnePoll of 1000 US adults found that 40% of Americans don’t recognize themselves in the mirror at this point due to COVID. Moreover, 51% of those surveyed believe the pandemic has negatively affected how…

Have you encountered it? Perhaps it was a patronizing tone from someone you asked for help. Or perhaps it was the loss of a promotion at your office or the silence when you recently applied for a new job? Or, if you live in a less-developed country, perhaps you lost…

As the most common reason why individuals seek out medical care, pain represents a complex combination of factors, some concretely understood and recognizable with others more subjective, depending upon your own complex history. How you feel pain, how you withstand pain, and what you can do to address and manage…

Many of us had great expectations. We saw the enforced downtime during the pandemic as an ideal opportunity to clean out and throw out: to get rid of the junk that’s cluttered our homes and stuffed our drawers for way too long. If you were able to do that, congratulations….

If there’s one silver lining that may emerge from the COVID pandemic, it may be our societal recognition that death is very much a part of life, and often requires the same sort of thoughtful planning we inevitably give to other life milestones. If you’re fortunate and considerate of your…

For some of us, this past year has given us a pass on visiting one of our more dreaded health care providers: the dentist. But it turns out that, like other aspects of your health and well-being, the attention paid to your oral care rewards you not only with fewer…