It’s that time of year when you’re prowling your closet for warmer clothes as the temperature drops, and perhaps identifying some obvious holes in your upcoming winter wardrobe. However, before you click “purchase” or swipe your card if you’re back to in-store shopping, you’d be wise to crawl to the…

Despite the growing numbers of older adults continuing to work into their later years (it’s anticipated that 16 million Americans 65 and over will be working by 2030, as compared to 10.6 million right now), many surveys and opinion polls paint a somewhat dim picture of the current marketplace inhabited…

For those who have experienced this, you may remember cringing: A well-meaning nurse or physician called you “dear,” or asked you in an excessively sweet voice to “take this pill” or take a deep breath. This is considered “Elderspeak” and it reeks of ageism when it’s used in the health-care…

Are you a sweet or salty person? When the going gets tough, do you crave a chocolate chip or a potato chip? They both have their pleasures- and perils- for you. Both sugar and salt can lead to significant health problems if they’re not limited in your daily diet. In…

If there’s been any sort of silver lining to the COVID pandemic, it may be what writer Samhita Mukhopadhyay calls “the walking revolution” that’s gripped the country over the last 18 months. According to Mukhopadhyay, a recent survey conducted by Rockport shoes found that 53% of US adults are walking…

So we’re back to that time of year again, where the holidays are just around the corner and the pandemic is still in our midst. While the situation is not as grave as last year, when in-person family gatherings were highly discouraged, we’re not quite out of the woods yet….