Now that it’s officially Fall and there’s a chill in the air, our thoughts may drift toward warmer beverages (pumpkin latte anyone?). So it’s a good time to catch up on the latest reports and guidance regarding the health effects of coffee and caffeine. It’s a topic we’ve covered frequently…

It’s one of the most dreaded screening tests recommended for patients. In fact, you may remember that a recent survey found that the only thing worse for people than a colonoscopy was talking to relatives about the end of life! And yet colonoscopies indisputably save lives that would otherwise have…

While it’s easy to fall down the rabbit hole of scrolling social media, it’s also fun to be exposed to the constantly expanding list of “influencers” who have put themselves and their fashion philosophies on display, for literally all the world to see and critique. That takes a lot of…

In the midst of everything else going on in the world, you may not realize that this week (Sept.18- Sept. 24) is Falls Prevention Awareness Week. As with any “national celebration,” the goal is to bring awareness to an issue and highlight resources and recommendations specific to the problem being…

There’s no doubt that prior evidence has been mixed at best. While some assessments come down on the side that, generally speaking, adults do not need to rely on vitamin supplementation for healthy aging, other studies have shown that in certain cases, for certain health problems, some additional supplementation (either…

Once you’ve finally made the decision to “retire” (or at least transition to a different type and style of “post-retirement” work), your priorities for living- be they cost, quality of life, leisure time, or something else- may lead you to decide it’s time to move. Maybe you want to prioritize…