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    Search Results for: heart health

    Beat The Clock: The Impact of Time of Day On Surgical Procedures

    It’s very common for surgical procedures to be scheduled for early in the day, especially if pre-surgery fasting is necessary. Why delay a procedure if you can get an early start, right? Well, not so fast- turns out time of day may play a role in recovery from surgery. A…

    Gut Check: Meds That Mess With, And Mend, Your Stomach

    Few of us escape the occasional menace of gastrointestinal distress. Heartburn, diarrhea, nausea, constipation- most of us have had to deal with these problems, sometimes more frequently than we like. When it happens, you probably look to blame your latest meal, but sometimes it can also be the medications you…

    Breathe Deep: Using Yoga To Reduce Stress and Chronic Inflammation

    Maybe it’s beginning to take its toll- the daily onslaught of provocative news stories is certainly reason for many of us to feel stress and be anxious- separate and apart from whatever challenges we are experiencing in our personal lives. What you may not be aware of is the negative…

    Make A Move: For A Longer Life, Keep Moving And Carry On

    As you’ve probably heard, sitting is the new smoking. Mounting research shows that sedentary behavior is associated with serious health risks such as obesity, heart disease and even premature death. Getting off the couch or out of your chair is essential, and a recent study even recommends you get up…

    Different Strokes: You Need To Know The Early Warning Signs Of Stroke

    Every year close to 800,000 people in the United States suffer a stroke, and one out of every twenty deaths in our country is due to stroke. Once blood flow is cut off from your brain you have just minutes before serious damage or even death may occur. Yet a…

    Watch Out: Your Blood Pressure Monitor May Be Wrong

    Those of us with high blood pressure are advised to always be vigilant- to watch what we eat, to take our medications, and to monitor our blood pressure if we can. In fact, home monitoring blood pressure devices are so commonly used now that the global market for their use…