Search Results for: walking

It’s been a difficult winter so far. The very cold and inclement weather not only puts you at risk for hypothermia, but also means you need to be extra careful while walking outside. If you’re bundled up or wearing clumsy boots, you are more at risk for falling, which can be a…

It’s that time of year when we begin to think about holiday gifts. For younger friends and family members, technology gifts and gadgets often come to mind- but what about for older loved ones? Well, there are products now on the market that employ cutting edge technology while providing practical…

All too many of us have settled into a sedentary lifestyle, even though we know the value of exercise for our physical and emotional health. Excuses abound: I’m too old, I don’t have the energy, it’s too expensive or time consuming, etc. Well, those excuses just went by the wayside, as…

For some of us, the thought of walking up a staircase or climbing into a car gives us a shudder- as we think about the pain in our knees that’s likely to follow. Osteoarthritis in the knees, that painful feeling we experience in our knee joints, is an all too…

As you’ve probably heard, sitting is the new smoking. Mounting research shows that sedentary behavior is associated with serious health risks such as obesity, heart disease and even premature death. Getting off the couch or out of your chair is essential, and a recent study even recommends you get up…

Right now in New York, there is quite a lot of hoopla going on for New York Fashion Week. And one of the most in-demand models currently walking the runway is Maye Musk, who, at 69, has a modeling career that’s the envy of models just a quarter of her…