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    Diet And Dementia: The Evidence Grows Stronger

    Did you hear them? The sirens were blasting this week with yet another study that confirms what we already know: for many of us, our diet could be a significant factor in our future cognitive decline. The latest research? In a longitudinal study published in Diabetologia, scientists followed over 5000 patients for…

    Skin In The Game: Taking Care Of Your Skin As You Age

    For many of us, winter weather is often accompanied by nagging skin problems- dryness, itchiness, and all sorts of other reactions from cold air and dry indoor heat. And as we get older, challenges with our skin can multiply for an assortment of reasons, including health problems and the medications…

    Safety Net: Seniors In A Season Of Emergencies

    You need only check out the latest news or listen to the latest weather report to know it’s been a season of emergencies. From hurricanes to floods to fires, all over the country people have faced dire circumstances that put their lives and property at significant risk. For seniors, who…

    Back Again: Treating Lower Back Pain

    For most of us, aches and pains are an inevitable consequence of getting older. And for many of us, those aches originate from our lower back. In fact, statistics show that lower back pain is one of the top reasons that we end up in a doctor’s office, and it’s…

    Twist Of Fate: Ways To Get Around Your Cardiac Genetic Predisposition

    While it’s been said that your DNA is your destiny, that may not always be the case. A recent study published in the New England Journal of Medicine confirms that even if you have a predisposition to heart disease, the way you live your life can significantly reduce your risk of…

    Controversy Abounds: Transgender Seniors in Nursing Homes

    Recent news stories have highlighted the challenges that transgender persons face in going about their everyday lives. For seniors who are transgender, and already vulnerable from the usual sorts of challenges older persons face, the barriers to health, well being and safe living conditions can be enormous. Most transgender seniors…