Search Results for: life span

Seems like it may be time to say goodbye to the stereotypical images of retirement: the gold watch and the Florida winter getaways are quickly being replaced with consulting gigs, volunteer commitments and adventure travel. As one “retiree” has said, it’s now the age of “Consulteering.” Emotionally, it’s no easy…

While it’s widely assumed that osteoporosis is a natural part of aging, that’s actually not true. What is true is that May is National Osteoporosis Month.  It’s therefore a good time to learn the facts and actions you can take to sustain bone health and avoid bone breaks. It’s been…

Imagine spending months or years confined to an assisted living facility, with little stimulation and few outside visitors. Then imagine how it would feel to suddenly travel to Paris or back to your childhood home? Unbelievable? Exciting? That is the possibility opening up with the introduction of virtual reality headsets…

How many of us have been humbled by the ease and speed with which young tech users handle their devices while we fumble to figure out even basic steps? With technology constantly changing and new options surfacing daily, it’s very hard to feel capable and competent with new technology.  But instead…

A not uncommon scenario: A caregiver (usually a woman) runs herself ragged caring for an older parent, younger children, co-workers and needy friends. What’s missing from this picture? The caregiver’s own health and well being. The US Dept of Health and Human Service’s Office of Women’s Health has declared the…

Looking for yet more reason to include fruits, veggies, whole grains and olive oil (and less red meat) in your diet? The NU-AGE project of the European Union has new data to support the health value of a Mediterranean style diet. Research carried out by the project, focusing on how…