Search Results for: sitting

Have you ever wondered how long that bottle of pills has been sitting in your medicine cabinet, and whether the meds are still usable? What’s the real deal with expiration dates on medication bottles? Well, according to a new story on National Public Radio, there are legitimate reasons for the…

Each year, at the major consumer electronics conference in Las Vegas, the latest tech toys are revealed to the delight of young gamers and tech fanatics. But this year, some of the more interesting revelations involved gadgets geared to an older audience. Between “smart” canes that have sensors and GPS,…

Most of us have old or expired prescription drugs sitting in our medicine chests. We no longer need or use them but just can’t figure out a way to safely dispose of them. The solution? Two days from now, on Oct. 22, 2016, is the Drug Enforcement Administration’s (DEA) National Prescription…

There’s no getting around it: Between sitting at the computer, watching TV or just our sedentary ways, physical inactivity has created an enormous public health problem worldwide. To combat this ever worsening trend, researchers have been trying to figure out what’s the minimum threshold of activity needed to reduce or…

In the category of something you typically take for granted: few of us think twice about getting in and out of a car, either as a driver or a passenger. But for those of us with arthritic knees, bad backs or other “joys” of aging, just sitting down and lifting…

It’s been said that sitting is the new smoking: if you’re not up and moving, your health may be at risk. But how do you know how much activity you need and what’s the best exercise for your particular circumstance?  Professional trainers and others schooled in kinesiology (the study of…