Search Results for: stress

While we typically think of skin as the most visible outward sign of aging, some of us know that the real proof lies on our heads and in our brushes: thinning hair that breaks and is brittle, changing texture that leaves us confused as to how to style our hair,…

We’ve long known there can be a difference between your chronological age and your “subjective age,” i.e., the age you actually feel you are, whatever the biological number may technically be. Researchers have already demonstrated that those who feel subjectively younger than their chronological age have brain images that in…

Five more days to go until the general election. While many of us have already voted, either by mail or in-person during early voting hours, many are expecting to stand in hours-long lines on Tuesday, November 3rd as we prepare to pull a lever or fill in an oval and…

It’s not just you. The stress of the ongoing pandemic is everywhere: With no discernible end in sight, and with ongoing uncertainty about our futures and our ability to regain full control over our lives, almost everyone feels the effects at this point. In some ways, what we’re all living…

It’s no surprise to anyone that we live in stressful times. But what may surprise you is that stress can have significant ramifications for your health and well-being as you age. Women, in particular, are known to be susceptible to the negative effects of an overload of stress hormones. The…

No matter where you live or which political side you’re on, you’re probably experiencing an uptick in your stress level these days. From life’s little annoyances to the most profound sources of upheaval, many are experiencing a rising sense of stress and emotional turmoil. The question is, what impact can this…