Thick Skin: Tricks For Protecting Your Skin This Winter
December 4, 2019
While it’s technically still Fall, your skin knows that dreaded winter weather is already upon us. The harsh cold air can be especially bothersome if your skin is more fragile or dry from aging. For a general primer on skincare for aging adults, pull out your moisturizer and take a…
Inside And Out: Taking Care Of Your Skin For Your Image And Your Health
March 20, 2019
How your skin appears on your face, your neck or even your hands is one of the first telltale signs of how old you are. No matter how youthful you dress or behave, your skin usually doesn’t lie. And while most of us try to slather on the balms and…
Out The Door: The Health Benefits of Being Outside
January 25, 2019
Winter may not be the most conducive time to discovering the great outdoors, but a new article in Ozy may be just the reason you need to start planning your spring outside activities. The article highlights the research of Japanese scientist Dr. Qing Li, whose work on the health benefits…
Cold Comfort: Staying Warm In The Winter
February 2, 2017
Despite global warming, there are still plenty of winter days when cold weather can wreak havoc with your health and well being. This is especially so with seniors who are at enhanced risk from the cold, due to health conditions or medications. In fact, a drop in body temperature can…