Cholesterol

Chances are if you’re an older adult, you’re either taking a Statin medication to lower your cholesterol or you’ve been advised to alter your diet to eliminate foods that may exacerbate the build-up of cholesterol in your bloodstream. It’s almost a right of passage as you enter your later years…

You are what you eat, as the old saying goes. And for too many of us, what we’re eating is doing in our hearts. Regular readers of agebuzz know that your diet can directly impact your cardiovascular system and up your risk of heart disease, stroke, or even death. A…

Just like Groundhog Day, it comes around every February. That is, February is always designated as Heart Health Month, a yearly reminder that heart disease is the #1 killer in our country. And this year, and in several years to come, heart disease deaths will likely climb even higher due…

Whenever you need to take several medications to combat a disease or address multiple conditions, there’s always the potential for problems: You may have trouble keeping track of when and how many pills you’ve taken, you may have trouble swallowing multiple pills, or you may run into trouble if certain…

For many, there’s nothing quite like the rich, creamy taste of premium ice cream or the melt-in-your-mouth goodness of a hot buttered roll. But while your tastebuds lust for these high-fat flavors, your heart may know something different. Despite suggestions that high-fat dairy is harmless to ingest, the reality is…

Eating healthy for yourself is tough enough. Trying to do that while also being aware of the environmental impact of your food choices is even more challenging. But as a recent report makes clear, we’ve reached the point where the negative environmental impact of the way we currently eat could…