Brain Boosters: Different Activities To Keep Your Brain In The Game
March 1, 2023
If you’re an avid (or even casual) agebuzz reader, you know that there are many aspects of your lifestyle and habits that maintain and support your aging brain. Whether it’s eating a healthy diet, partaking in regular physical exercise, keeping socially active, or diving into the latest crossword puzzle, it’s…
Play On Words: Crossword Puzzles For Brain Protection
November 9, 2022
The evidence goes back and forth but the intuition feels right: Engaging your brain with word puzzles, riddles, problem-solving scenarios, or even computer games seems like it should sharpen your mind, support your memory, or strengthen your cognitive abilities. Well, new evidence just published in the New England Journal of…
Beautiful Music: Therapeutic Benefits From Listening To What You Love
September 7, 2022
Danish author Hans Christian Andersen once said, “Where words fail, music speaks.” And for anyone who loves music, you can understand the passion and joy that music provides in life, even when all else may seem in despair. As it turns out, the place in your brain where music is…
Moving On: Thoughtful Travel In Challenging Times
August 17, 2022
These are confusing times for travelers. When out and about, masks or no masks? When inside, what’s required? Vaccinations and boosters? Just the initial 2 doses? No proof at all? Moreover, given the economic times we’re in, with inflation running high, stock market fluctuations, and possible recession looming, is this…
It Doesn’t Take Much: Lifestyle Tweaks To Sustain Your Brain
August 10, 2022
With continued disappointing news about forthcoming drugs to address Alzheimer’s, you might begin to despair that there’s little you can do to prevent an Alzheimer’s or dementia diagnosis and that you may as well throw up your arms in distress. However, as we’ve pointed out in previous posts, there are…
Happy To Hear: New Podcast Recommendations
August 10, 2022
Whether you’re sitting on a beach, in a canoe, or at a lake during these dog days of August, chances are you may be looking for something fun and smart to listen to (if you’re not reading a great beach read). So, in our continuing quest to bring you new…