Giving Thanks: How To Develop A Gratitude Practice
July 17, 2024
Do you feel grateful for anything or anyone in your life? As you’ve gotten older, have you become more appreciative and thankful for the relationships you have or the good fortune you may have received? According to a new research study in JAMA Psychiatry, if you’ve got that “attitude of…
Deadly Drinks: Alcohol Heightens Your Risk For Serious Health Problems
July 17, 2024
Not very long ago, we highlighted worrisome trends of alcohol consumption in older adults. Now we can report more worrisome news about what even moderate alcohol consumption can do to your physical health. First, as reported elsewhere in agebuzz, we now have a new study implicating alcohol as one of…
Evolving Advice: The Latest Insights Regarding Alzheimer’s Treatments
July 10, 2024
In the evolving landscape of the diagnosis and treatment of Alzheimer’s, updates and insights are regularly advancing. We’ve previously reported on the introduction and demise of the first breakthrough “treatment”- Aduhelm- and then on the introduction of Leqembi, the IV-administered antibody intended to slow down the pace of cognitive decline…
Day Drinking: Staying Hydrated Throughout The Day
June 19, 2024
Over the last several weeks we’ve spotlighted the concern about excessive sun exposure (causing skin cancer and requiring cautionary behavior) along with the dangers posed by excessive heat. This is all in anticipation of the extreme heat many of us are likely to face this summer (and some of us…
No Stress: Lowering Your Stress Levels Will Improve Your Health
June 12, 2024
No one could blame you if you feel under stress these days. Putting aside world and domestic events (which are likely the cause of stress for an untold number of us), if your health is problematic, your caregiving responsibilities are significant, your money concerns are ever-present or life is not…
Outdoor Action: How Outdoor Adventures Can Improve Your Aging
June 12, 2024
So when was the last time you grabbed a backpack and hiked local trails or even National Parks? Are you planning to surf your local waters this summer or bike mountain trails on an extended ride? Does the thought of these outdoor adventures intrigue you or scare you? Do you…