Further Flu Updates: The Troubling News Continues
February 1, 2018
It’s not over yet- and if current trends continue, this year’s flu epidemic might be one of the worst in decades. Current data suggest that older individuals- really anyone over the age of 50- are being hit the hardest this year, and that it’s likely we are only about halfway…
Gesundheit!: How To Respond To A Harsh Flu Season
January 11, 2018
The data are in and are not encouraging: this is a harsh season for the flu virus and anyone who comes down with it. This year’s H3N2 virus causes many deaths, rapidly mutates, and the vaccine in place to prevent it is less effective than past years. For more info on…
The Silver Screen: Are We Unnecessarily Screening Seniors For Too Many Diseases?
January 4, 2018
An old philosophic debate: Just because we can do something, should we? For older people that translates into: just because we can test for a condition or disease, is it always necessary to do so? According to a recent piece in Kaiser Health News, the answer may be decidedly no. While…
Food For Thought: Mindful Holiday Cooking And Eating
December 14, 2017
It’s easy to indulge in holiday cookies and cakes this time of year- the choices are too tempting and the availability is often irresistable. But it’s also a good time to remind yourself about what’s important to eat- and avoid- so that you continue to age in a healthy way….
Happy Days: Look Forward To Rising Levels of Happiness
December 14, 2017
While everyone ages differently, there are some generalizations that most of us would embrace. And the data are in: as we age, it seems we get happier. Whether it’s due to our financial circumstances, our acceptance of our all-too-human bodies or just a general contentedness with how our lives have…
Skin In The Game: Taking Care Of Your Skin As You Age
December 7, 2017
For many of us, winter weather is often accompanied by nagging skin problems- dryness, itchiness, and all sorts of other reactions from cold air and dry indoor heat. And as we get older, challenges with our skin can multiply for an assortment of reasons, including health problems and the medications…