Hot House: Extreme Heat Poses Dire Consequences For Older Adults
March 5, 2025
With spring approaching, you may be thinking about the return of warmer weather. But the evidence is growing and getting more alarming with each passing year when it comes to hot weather. We know from NASA that 2024 was the warmest year on record for the world, with 15 consecutive…
Out Of Breath: What Makes You Susceptible To Contracting Pneumonia
February 26, 2025
If you’ve followed the news over the past several days, you are probably aware that 88-year-old Pope Francis has been hospitalized in what has been described as “critical condition,” with a diagnosis that includes double pneumonia. Various reports have tracked the roller-coaster nature of his case, with progress and setbacks,…
Not Well Enough Alone: More Research On The Harmful Effects Of Loneliness
February 26, 2025
There’s no getting around the reality that for so many older adults, loneliness continues to be an overbearing part of everyday life. As we have noted in previous posts, even if you have contact with other people and you’re not socially isolated, you may still experience profound loneliness (the subjective…
What To Believe: Dodging The Onslaught Of Health Misinformation
February 26, 2025
Information, be it truthful or false, is coming at us fast and furious these days. Whether coming from the political arena, social media sources or just information passed on from a friend, it’s becoming harder and harder to verify the accuracy of what you’re hearing and reading. It’s one thing…
Plastics And Pollution: What Is The Environment Doing To Your Health?
February 11, 2025
We can (almost) all agree that climate change is wreaking havoc on our planet: More volatile and dangerous weather patterns, more erosion of waterfront land, more temperature extremes, and, as we’ve recently witnessed in California, more dangerous wildfires in inhabited places. And that’s not even addressing the land, water, and…
Sleep A Wink: The Benefits Of A Brief Afternoon Nap
January 29, 2025
Undoubtedly, you know by now that sleep is one of the essential pillars of maintaining your physical and cognitive health as you get older. The irony is that for many of us, the older we get, the less well we sleep. A few statistics should jolt you awake: Adults who…