Cork It: More Reasons To Reduce Your Alcohol Intake
October 1, 2025
It’s time to put down your highball and take a look at some of the most recent data regarding alcohol consumption and the health risks it poses to your physical and cognitive health. While we’ve previously shared the ongoing research about how alcohol can affect your health and well-being, there…
Little Clarity, Lots Of Confusion: The Latest Updates On Covid Vaccines
September 24, 2025
Early in September, we reported on the chaos surrounding recommendations and accessibility for this fall’s updated COVID-19 booster. That chaos has continued, with both new recommendations from a CDC vaccine advisory committee and ongoing confusion as to what’s currently being recommended by the Federal government. All the while, COVID continues…
Limiting Your Risk: Advances In Colon Cancer Detection And Risk Reduction
September 24, 2025
About a year ago, we highlighted some new options and advances that were likely to make screening for colon cancer, beyond colonoscopies, easier and more accepted. As you may know, when caught early, colon cancer can be highly treatable and even preventable if pre-cancerous polyps are found and removed. But…
Extra Help: Should You Begin Taking The Supplement Creatine?
September 24, 2025
You may remember that back in February of this year, we highlighted some supplements recommended by Dr. Erik Verdin, CEO and President of the Buck Institute For Research on Aging. Among the suggestions he made was the supplement creatine. Long known as a safe and effective supplement used by bodybuilders…
High Hopes: Recent Cannabis Research Showing Positive Benefits
September 17, 2025
A few months ago, we reported on studies suggesting the potential harm that may come to older adults from using cannabis, including cardiovascular risks and the possibility of developing cannabis use disorder. Yet, at the same time, we also reported on the increasing use of cannabis products by older adults,…
Bad Hair Age: Updates On Options To Address Your Thinning Or Lost Hair
September 10, 2025
So, how often would you say you have a bad hair day these days? The kind of day where your hair seems completely to have a mind of its own, and no matter what you do, it’s just not going to cooperate with your attempts to place some order on…