Catching A Bug: The Latest Updates On Flu And Other Circulating Viruses
January 7, 2026
The warnings have been evident, as we forecasted in our December post. From both international data and domestic trends, it appeared we were going to have a bad flu season this winter, and now the data confirms that. According to the most recent CDC data, at least 11 million people…
Off And On The Wagon: Are You Doing Dry January?
January 7, 2026
One week into the new year, and some of us are still celebrating (and some of us, not so much). For those still engaged in celebrations, or even for those who have returned to their usual state of affairs, what is your relationship with alcohol these days? In recent years,…
Write Off: New Books To Explore
January 7, 2026
The holidays are over, the decorations are put away, and cold winter weather continues for at least a couple more months. What better conditions could exist, then, for hunkering down during some leisure time and digging into a book? While reading for sheer pleasure is one of the great benefits…
Make Room For Movement: Daily Physical Activity Is More Important Than Ever
December 10, 2025
You’ve likely heard the phrase “Use it or lose it.” We’d like to propose a slightly amended version of that truism to correspond to the latest research on physical activity: that is, “Move it or lose it.” For it seems that more than ever, the notion that regular and ongoing…
Bad Blood: Taking A Blood Test To Determine If You Have Alzheimer’s
November 5, 2025
You may remember past agebuzz posts describing the emergence of blood tests that, in conjunction with clinical assessments, can be used to diagnose Alzheimer’s disease. Last spring, the FDA approved the Lumipulse blood test for adults aged 55 and older, who, when attending specialty clinics, could use the blood test…
Attention Please: There Is Now Scientifically-Validated Brain Game Training That Improves Memory and Attention
October 29, 2025
Expert opinion about the value of both traditional board games and puzzles, and more tech-driven online games and mental challenges, has gone back and forth. While there’s certainly no harm in engaging in traditional board or online games, whether you can improve your cognition or enhance your memory by playing…