Reducing Your Risk: More Research Insights Into Lowering Your Dementia Risk
July 19, 2023
If given the chance, most of us would welcome opportunities to strengthen our cognitive reserve and lower our risk for dementia. And if those opportunities coincided with enjoyable leisure activities, all the better. We already know that there are many lifestyle changes you can make to lower the likelihood of…
A Hope And A Prayer: Who Will Gain Access To The New FDA-Approved Alzheimer’s Treatment?
July 12, 2023
If you or a loved one suffers from mild cognitive impairment or have been diagnosed with early Alzheimer’s Disease, you’ve likely followed the news over the last few months about a new treatment awaiting FDA approval. Well, that FDA approval has arrived: Leqembi, a medication that targets the amyloid plaques…
Morning Jolt: Can Your Morning Coffee Erase Your Sleep Problems?
June 28, 2023
What’s the first thing you think about when you open your eyes each morning? You’re in good company if it’s going for that first cup of coffee. If you haven’t gotten 7 hours of sleep the night before, you’ll probably look to your first cup to help power you through…
Power Naps: Is It Ok To Nap During The Day?
June 28, 2023
Perhaps you’ve recently retired and as you begin to map out what your days will look like, you’re wondering if an occasional daily snooze is okay to include on the schedule. As so many of us are aware, that “mid-afternoon slump” (which can actually be a result of a natural…
Stay Connected: More Evidence That Social Interactions Promote Healthier Aging
June 14, 2023
As we’ve previously posted, social connections in your life appear to be critical for all sorts of health parameters as you get older. Covid underscored that even for the best of reasons, isolating older adults can cause serious negative consequences to their physical and emotional well-being. Even “weak ties,” i.e.,…
Point of Pride: Shining A Light On Challenges Faced By LGBTQ Seniors
June 14, 2023
For LGBTQ Americans of all ages, this is a disorienting moment. While much of the country, and the world, has become inclusive and supportive of the rights of the LGBTQ community to live in dignity and with respect, at the same time, extreme political operators are proposing to not only…