As Things Stand: More Evidence Why You Should Limit Your Sitting
September 20, 2023
You’ve heard it before and we’ve said it before: Sitting is the new smoking. Long stretches spent sitting in a chair can cause dire consequences for your physical health and mental well-being. The evidence has been building for years. For example, even just an hour’s worth of sitting means your…
Learning Curve: The Value Of Lifelong Learning Is Clear
September 6, 2023
Over the years we’ve published regular posts on ways to keep your brain sharp and cognition strong through various types of stimulation, be they puzzles, college courses, or even just staying curious. What all of these have in common is not so much formal memorization of facts but rather, the…
Photo Shoot: Visual Images Of Aging and Caregiving
August 23, 2023
No doubt you’ve heard the phrase “A picture’s worth 1,000 words.” When it comes to photographs documenting what it’s like to be in the throws of dementia (or a caregiver of a person living with dementia) or to be a long-married couple living your final days, the images captured by…
Grab Your Cape: It’s Time To Become A SuperAger!
August 9, 2023
There’s no doubt that our population is aging. And as a larger percentage of us get older, it’s important to understand how we can prolong our cognitive abilities and protect our brains from the ravages of dementia. After all, age is the major risk factor for Alzheimer’s, and projections are…
Detecting Dementia: How Can You Be Screened For Dementia?
July 26, 2023
There’s no doubt that we have entered an era when important opportunities will exist to delay or diminish the symptoms of dementia. As we’ve been covering in agebuzz, there is now a new drug (Leqembi) available to delay impairment and decline in patients with mild cognitive impairment or the early…
Driving To The Edge: When Is It Time To Hand Over The Keys?
July 26, 2023
For anyone who’s had to ask an older adult to give up driving, or who has made the decision for herself, you know how agonizing and distressing it can be to lay down the keys and say goodbye to what is likely a vital part of everyday life. This is…