Brain Health / Cognition

The warnings have been evident, as we forecasted in our December post. From both international data and domestic trends, it appeared we were going to have a bad flu season this winter, and now the data confirms that. According to the most recent CDC data, at least 11 million people…

One week into the new year, and some of us are still celebrating (and some of us, not so much). For those still engaged in celebrations, or even for those who have returned to their usual state of affairs, what is your relationship with alcohol these days? In recent years,…

The holidays are over, the decorations are put away, and cold winter weather continues for at least a couple more months. What better conditions could exist, then, for hunkering down during some leisure time and digging into a book? While reading for sheer pleasure is one of the great benefits…

Before you indulge in that extra Christmas cookie or the last latke, you may want to think about new research underscoring the danger that your visceral belly fat is posing to your health and well-being. When we talk about the dangers of visceral fat, we are talking about the excess…

Let’s face it: Keeping your brain strong and functional is essential for successfully navigating your later years. In fact, according to a recent AARP survey, ⅔ of Americans over age 40 are trying to embrace healthy habits that will maintain or improve their cognitive abilities. Most of us recognize that…

You may remember past agebuzz posts describing the emergence of blood tests that, in conjunction with clinical assessments, can be used to diagnose Alzheimer’s disease. Last spring, the FDA approved the Lumipulse blood test for adults aged 55 and older, who, when attending specialty clinics, could use the blood test…