Brain Health / Cognition

By now, you know there’s a direct connection between the food that you eat and the state of your health as an older adult. Numerous studies and clinical insights have underscored the importance of food type, quality, and variety to give your body and brain the essential nutrients necessary to…

Just like the repetitions and consistency that exercise requires in order for you to make progress, we at agebuzz have been consistently and regularly recommending that you engage in strength training (also known as weight training or resistance training) in order to support your health, mobility, and independence as you…

While we know that cannabis use has risen among older adults in recent years, many in the medical community continue to warn about some of the hazards and concerns that may accompany such use, especially as data to support the potential benefits of cannabis is lacking in many respects. A…

We’ve previously extolled the power of positive attitudes about aging to help you spend your later years in better health and perhaps even live longer. We’ve cited the seminal work of Professor Becca Levy of Yale University for her pioneering research in this field, and in her recent book, Breaking…

You may remember that, back in November, we reported on the emergence of additional blood biomarker tests for Alzheimer’s that, while not actually giving you an Alzheimer’s diagnosis, would be able to rule out one of the proteins highly predictive of Alzheimer’s in patients who are experiencing worrisome symptoms. In…

Back in October of 2025, we highlighted a new study that seemed to demonstrate that playing certain brain games could restore a chemical neurotransmitter in the brain, thereby lowering your risk of cognitive decline and improving memory and thinking skills. Now we have evidence from a new study, under the…