Brain Health / Cognition

We are still knee deep in the winter viral season, and flu activity, along with RSV and COVID, continues to remain problematic, and in some states, the number of cases is still rising. However, despite the vulnerability of older adults to the ravages of these diseases, the vaccination rates for…

So, did you make a “healthy living” resolution on New Year’s Eve? Have you started going to a gym, watching what you eat, or maybe getting into bed earlier? Do you feel motivated to stick to your resolutions, or are you already starting to see yourself sliding back into old…

You walk into a room in your house and promptly forget why you did so. Or you start an online purchase and forget your zipcode when prompted. Or maybe you’re out running an errand and momentarily forget the name of the acquaintance you bump into. Are you losing your mind?…

You may think this is the wrong time of year to suggest you go out for a walk. And you’re correct in that snowy or slippery surfaces, and freezing temperatures, are neither inviting nor necessarily safe for outdoor activity. So we’ll cut you some slack (and perhaps suggest a treadmill…

It’s no secret that healthy living can translate into healthy aging. That is particularly so when it comes to your brain. Whether your brain operates at the capacity one would expect for your chronological age, or whether it actually functions as one would expect a younger (or older) brain to…

So how much are you paying for coffee these days? According to CNBC, the cost of coffee has gone up dramatically in recent years, and Consumer Reports notes that the price jumped 19% in 2025. Almost makes you wonder whether it’s worth drinking at this point- though for many, giving…