Basic Balance: Are You Regularly Doing Balance Exercises?
February 25, 2026
There’s really no debate that for most of us, balance becomes more important- and more fragile- the older we get. You know the drill: One in four adults age 65 and older falls each year, and more than ⅓ of those falls require medical attention or limit activities or mobility….
Sign up for agebuzz’s free weekly newsletter sent every Thursday
Subscribe
