Emotional Well-Being

As we noted earlier this fall, hair loss and the psychological distress that can result continue to be a target of scientific research and technological advances. It seems that even though hair loss does not cause serious illness or life-threatening conditions, it is commonplace (by age 65, about 53% of…

Whether you or a loved one is confronting the stress and strain of serious illness or dealing with the ongoing symptoms or side effects from chronic illness, there’s always room for a bit more comfort and care to accompany your treatment. The medical system is somewhat notorious for ignoring or…

By now, you’re likely aware of the central role that friendships play in our lives as we get older. As the saying goes, “Friends are the family we choose,” and in fact, many of us are getting ready to celebrate a “Friendsgiving” instead of, or in addition to, whatever Thanksgiving…

Everyone has a unique and idiosyncratic experience growing older. No two of us are exactly alike, and our own aging process is informed by everything from our physical health to our family circumstances. Yet, at the same time, some trends transcend individual experiences, and they paint a picture of what…

It’s a perennial problem, no matter the season. While Spring is often associated with cleaning, a late-in-the-year review of our possessions may also be a good idea, especially as the holidays and the new year approach. Almost all of us have more stuff than we actually need, and for many,…

Whether you are a music producer (meaning you sing or play an instrument) or a music appreciator ( you listen to music or attend performances), the evidence is mounting that the presence of music in your life can be a powerful ally in maintaining cognitive functioning well into your later…