Chronic Pain

So despite the heat this summer, have you been able to take walks around your neighborhood? Are you getting in those steps before the sun becomes too strong? If you have, you’re likely not alone on those paths or sidewalks. According to a new report from the CDC, almost 60%…

So maybe you took a dreaded fall not that long ago, or ended up undergoing the knee replacement you put off for so long. Or maybe you just find yourself more stiff and achy due to osteoarthritis in your knee or hip. Or maybe you just can’t rid yourself of…

It’s easy to make excuses: “I’m too old to start,” or “I can’t risk hurting myself,” or “My legs don’t work very well anymore.”  And there may be some truth in these sentiments or at least some sense of logic to which we can all relate. But time and again,…

No doubt, as an agebuzz reader, you’re likely aware of the physical and mental health benefits to be derived from practicing yoga. Yet some of you may still be reluctant to consider joining a yoga class or doing yoga in the privacy of your own home. If you’re not familiar…

While you may be basking in the glow of newly resumed activities, or at least being active and outside again, chances are your body may be grumpy about all the extra movement you’re undertaking. Long-dormant muscles may be sore or lower backs may once again be aching from the stress…

Last week, agebuzz presented Part I of our interview with Bonnie Hagen, Founder of Bright Energy Wellness. In that interview, Bonnie discussed some of the background and basics regarding CBD, its use, its risks and benefits, and its availability. This week, we continue the conversation with Bonnie regarding how CBD…