Deadly Drinks: Alcohol Heightens Your Risk For Serious Health Problems
July 17, 2024
Not very long ago, we highlighted worrisome trends of alcohol consumption in older adults. Now we can report more worrisome news about what even moderate alcohol consumption can do to your physical health. First, as reported elsewhere in agebuzz, we now have a new study implicating alcohol as one of…
Cover Up: It’s Sunscreen Season
June 12, 2024
Earlier this spring we published a post on the rising rates of lethal skin cancers. As we made clear, UV rays from the sun are the primary cause of skin cancer (along with skin aging). And other than avoiding sun exposure altogether, your best bet for lowering your risk of…
Genetics As Destiny? Why Your Lifestyle Is Key To Healthy Aging
June 5, 2024
Most of us have probably had a concern like this: My mom had dementia so I’m likely at risk, or cancer runs in my family so I may develop cancer, or my Dad had a heart attack at a relatively young age, so I’m likely going to have one. No…
Health Nut: More Evidence That Plant-Based Eating Supports Healthy Aging
May 21, 2024
For many years, we’ve highlighted the important connection between the food you eat and how you age. There’s strong evidence that eating in a way that emphasizes fruits, vegetables, legumes, nuts, seeds, and whole grains, among other foods (including adherence to the Mediterranean diet), and limiting your intake of red…
Leave Nothing To Chance: Why You Need To Screen For Colon Cancer
September 28, 2022
It’s one of the most dreaded screening tests recommended for patients. In fact, you may remember that a recent survey found that the only thing worse for people than a colonoscopy was talking to relatives about the end of life! And yet colonoscopies indisputably save lives that would otherwise have…
Sun And Skin: What’s Your Skin Cancer Risk?
July 20, 2022
At this point in your life, you’ve likely been reminded many times. Maybe in your younger years, you would lay in the sun all day and let your body soak up the rays (and your skin turn the color of sunburn)- but you likely no longer do that. You now…