No Sugarcoating This: Both Sugar And Sugar Substitutes Can Harm Your Health
September 10, 2025
As we head into the Fall and all of the sweet food goodies that may come our way (leftover Halloween candy, anybody?), it’s a good time to review the potential health harms of sugar and to take note of new research warning us that sugar substitutes may be no better…
COVID-19 Conflicts: Will Vaccines Be Available This Fall?
August 6, 2025
So where do things stand regarding COVID and the availability of vaccines for those who want them? You’d likely have to be living under a rock not to be aware of the conflicts and confusion that have taken hold about vaccines generally in our country, and the challenges that this…
Full Speed Ahead: A New Walking Strategy For Even Better Walking Benefits
July 16, 2025
No doubt you’re well aware of the many health benefits obtained from a daily walk, though with this summer’s heat, you need to also be aware of understanding your walking limits during hot and muggy weather, along with the need to limit sun exposure during peak daytime hours. Fortunately, a…
Choose To Move: The Benefits Of Exercise For Specific Medical Conditions
June 11, 2025
Regular readers of agebuzz know that physical activity and exercise are considered essential for healthier aging. Yet you may be hard pressed to put that into action if you have aches and pains, feel stiff, or perhaps are not sleeping well. And new research has uncovered one additional reason for…
Problem Drinking: The Continuing Case For Limiting Or Abstaining From Alcohol
May 28, 2025
The debate about drinking alcohol appears to be continuing unabated. On one side, we have evidence that drinking alcohol continues to be a popular activity among older adults. According to a recent analysis of credit card spending by The Bank of America Institute, Baby Boomers’ spending at bars was up…
Sparing Your Skin: Updates On Skin Cancer Awareness
May 28, 2025
It’s coming to the end of May, which is the end of skin cancer awareness month, and a good reminder of the real harms that can arise from overexposure to the sun. As you may know, 5 million cases of skin cancer are diagnosed in the United States each year,…