Gray Locks: New Insights About Hair Turning Gray
January 21, 2026
Let’s face it: Going gray is an indelible sign of aging. While that’s not inherently a bad thing, for many, signs of gray or even a full head of gray hair are the ultimate downer, and need to be rectified and covered up as soon and as often as possible….
Off And On The Wagon: Are You Doing Dry January?
January 7, 2026
One week into the new year, and some of us are still celebrating (and some of us, not so much). For those still engaged in celebrations, or even for those who have returned to their usual state of affairs, what is your relationship with alcohol these days? In recent years,…
Comfort And Care: Palliative Care To Relieve The Symptoms and Stress Of Illness
November 19, 2025
Whether you or a loved one is confronting the stress and strain of serious illness or dealing with the ongoing symptoms or side effects from chronic illness, there’s always room for a bit more comfort and care to accompany your treatment. The medical system is somewhat notorious for ignoring or…
Move The Needle: Vaccines Can Do More Than Fight Infections
October 22, 2025
While there is still some uncertainty and confusion about national policy regarding vaccines in general and this year’s COVID vaccine booster in particular, there is also some clarity, along with new research, about vaccines generally and vaccines targeting specific viral infections in particular. All told, the scientific information now available…
In The Pink: Understanding Aging And Breast Cancer
October 22, 2025
For the last 40 years, October has been considered Breast Cancer Awareness month, a time to highlight for women the importance of early screening and routine mammograms to enable early detection and treatment of breast cancer. The American Cancer Society estimates that in 2025 alone, 316,000 US women will be…
No Sugarcoating This: Both Sugar And Sugar Substitutes Can Harm Your Health
September 10, 2025
As we head into the Fall and all of the sweet food goodies that may come our way (leftover Halloween candy, anybody?), it’s a good time to review the potential health harms of sugar and to take note of new research warning us that sugar substitutes may be no better…