By Daryl Moss, Founder, Mission To Wellness   It’s the most wonderful time of the year, and for those of us who are doing our best to stay healthy, this is also an important time to be mindful.   We can definitely enjoy the holidays and many of our traditional…

By Louise Applebome   A romantic relationship I was in recently went south.   We (honestly, mostly he) decided to call it quits.    Yoga to the rescue!   Instead of spiraling into inertia or defeat, I’ve been able to get to the yoga mat and find my best coping…

Kathleen M. Rehl, Ph.D., CFP®, CeFT® Emeritus www.KathleenRehl.com   “I’m going to jail, Mom! But I didn’t do it.”   My biracial son’s frantic phone call from a police station over 1,000 miles away made me tear into mama bear mode. With the help of effective, expensive legal and professional…

By Alice Herb   I haven’t done my blog writing recently because like so many, I’ve been feeling very down, though not really depressed. One of the few things I could do during the pandemic was pursue one of my passions. I don’t think I’ve ever mentioned that I am…

By agebuzz Contributing Editor Julie Buyon   As we head into the holidays, our thoughts turn to gift-giving and perhaps wish lists for presents we hope to receive. Whether you’re a patient or know someone who is, here are some suggestions for gifts that are sure to be appreciated.  …

Writer Dave Donelson left his successful business career in 1999 to become a full-time freelance writer. In 2020 he both completed a memoir of his life growing up (entitled Fathers: A Memoir) and began a daily journal where he posts his thoughts, observations, and insights each day. Titled “The Journal of…