By Alice Herb   During the Omicron surge, I was binge-watching a Danish series, “Borgen.” The setting is Danish politics but it is really a story about two women. One, happily married with two lovely children, unexpectedly becomes Prime Minister. The other, an up-and-coming TV anchor and outstanding reporter, is…

By Andrea Schubiner   The New Year brings a time to reflect on personal goals and resolutions – and it is no surprise that “traveling more” is often at the top of people’s lists.    While 2022 may still hold much uncertainty for your travel plans, January remains a perfect…

By Alice Herb   When I first started working as a bioethicist, I spent a lot of time with on-the-job training addressing issues related to older adults. One of the most startling ones to me was how many seniors complained about having their possessions stolen. I was only 54 at…

By Mary Fridley   In my last post, I wrote about Susan Massad, my best friend and an extraordinary doctor who devoted her life to working with people of all ages and from all walks of life to create their health, which she understood as inseparable from creating our lives….

By Louise Applebome   Oh my…it’s 2022! And, at the risk of sounding like a geezer, how is it that 2021 seems to have sped by and out of sight in a blink? Rest assured, a thoughtful yoga practice, on your own terms, of course, can help you navigate the…

By Bonnie Hagen, Founder of Bright Energy Wellness   Noticing more aches and pains as you age? You’re in good company. Aging doesn’t just mean we add more candles to our birthday cakes. As we age, our muscles get tighter, our tendons and ligaments become less flexible, and our bodies take…