By Susanna P. Barton   Getting older and better is all about change, and nothing changes more during our lives than technology and current events. That’s all the more reason to stay on top of trends and innovations that can make our Golden Years great and keep us well-connected to…

By Alice Herb   I am dead tired of people rolling their eyes and looking exasperated when I ask them to repeat what they just said. There is no proper response. Mine usually is, “I’m sorry that I’m hard of hearing, but I live with it 24/7, while you only…

By Louise Applebome   Here’s a Pop Quiz:   “What’s most important…the spiritual, psychic or physical effects of an ongoing yoga practice?”    Beep!  “Time’s up!”   Of course, it’s a trick question, and the answer is all three…and much more. Yoga is multi-tiered.   Let’s deconstruct the possibilities.   …

By Annie Fenn, MD   I get asked a lot about how to stick to a brain-healthy lifestyle while traveling. What are the brain-healthy snacks I swear by? How do I navigate airport food? And, what do I eat while in-flight? So I thought it would be helpful to share…

By Katherine Schneider, Ph.D.   Ten percent of people over 65 have dementia, and 22% more have mild cognitive impairment, according to a recent Columbia University study. So, chances are good that you and/or some friends fall into this group. One of the joys of retirement for me has been…

By Susanna P.Barton   As we all age and make plans for our second half, one of the most important things we can do for ourselves is to connect with a community of people who can provide support, camaraderie, and inspiration for our journey. Approaching our Grand Planning with reliable,…