
By Katherine Schneider, Ph.D. Have you noticed, there’s almost always a book on the bestseller list about successful aging? The current favorite is Outlive by Peter Attia. It’s chock-full of good science-based advice about living longer and healthier. I’d like to focus on the half of us over 65…
Read More
By Katherine Schneider, Ph.D. I was born blind in 1949, so I have lived over half my life before the ADA (The Americans with Disabilities Act) was passed. I attended public schools before Section 504 and got to ask for my own accommodations. One of the first things I…
Read More
By Katherine Schneider, Ph.D. Nobody sets out to stereotype others, but we all have stereotypes. Shorthand ways of processing a lot of information are useful, but can lead to unintentional harm. For those of you active seniors who may be developing disabilities or have friends who are, I’d like…
Read More
By Katherine Schneider, Ph.D. Ten percent of people over 65 have dementia, and 22% more have mild cognitive impairment, according to a recent Columbia University study. So, chances are good that you and/or some friends fall into this group. One of the joys of retirement for me has been…
Read More
By Katherine Schneider, Ph.D. According to AI, “Brain fitness is the practice of keeping the brain healthy and functional by optimizing neural connections, memory, attention, and problem-solving abilities.” In case you’re wondering what will make this article different from the millions of other articles on brain fitness you can…
Read More
By Katherine Schneider, Ph.D. I’m an active volunteer in my community and parish, but I despise asking for and taking help. If you’re with me so far, read on! Having been blind since birth, you’d think I’d be an expert in accepting help (at least disability-related help)! If…
Read More