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    Been There, Done That: Nine Decades And Counting By Alice Herb: How I Ended Up Hospitalized

    By Alice Herb   One evening in May, I had an unexpected medical event, and I thought I would pass on to all of you what happened to me. I wasn’t feeling well, but it was a Sunday, and I wondered if I should try to get professional advice and…

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    Wabi-Sabi: How A Japanese Aesthetic Can Help You Grow Older Gracefully By Renee Langmuir

    By Renee Langmuir   Every morning, as part of my spiritual practice, I read from three books. Two volumes are daily inspirations based on Taoist philosophy by Deng Ming-Dao. As soon as I come to the end of each book, I start over, because the readings always seem fresh and…

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    We’re The Ones Who Can Change It, And That Gives Me Hope By Mary Fridley

    By Mary Fridley   Dementia is not easy on anyone. Does it help that dementia continues to be framed by a dehumanizing “tragedy narrative” perpetuated in a self-serving fashion by a biomedical industry that has few if any answers? Definitely not. But the rest of us – including the “us”…

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    A Balancing Act: Considering The Needs Of Family Caregivers By Lance A. Slatton

    By Lance A. Slatton   In the quiet corners of countless homes across the nation, family caregivers are performing an extraordinary balancing act. These unsung heroes are the backbone of home care, providing essential support to elderly or disabled family members, whilst often juggling jobs, households, and personal lives. They…

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    Draft Your Legacy Letter in 15 Minutes With 5 Simple Steps By Kathleen Rehl

    By Kathleen M. Rehl, Ph.D., CFP®., CeFT® Emeritus       What’s a Legacy Letter?   We all want to be remembered, to leave something behind at the end of our life —more than just money and “stuff.” What influence do you want to have when you’re gone?   You…

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    Advancing Your Prescription For End-Of-Life Planning By Susanna P. Barton

    By Susanna P. Barton   The medical world is all about shades of grey and paperwork, a truth that makes go-time decision-making confusing and stressful for us and our loved ones. Let’s stop doing that and start aligning our advance care planning and healthcare decisions before crisis rules the day….

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    Homage To A Tree By Louise Applebome

    By Louise Applebome   Sadly, violent storms have wreaked havoc on towns and communities across this country in recent months and years. My hometown of Dallas was in the crossfire on May 28, when strong winds and rain blew through. Emergency alerts on cell phones urged residents to take shelter…

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    Been There, Done That: Nine Decades And Counting By Alice Herb: Pilates and Me

    By Alice Herb   Back when I was a youngster of 79, I decided that if I didn’t do something about my antipathy toward exercise, I would end up using a walker or worse yet, in a wheelchair unable to lead the life I enjoyed. I had always imagined myself…

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    Navigating Resistance: A Guide To Home Care For Independent Seniors By Lance A. Slatton

    By Lance A. Slatton   As individuals age, the desire for independence remains a fundamental aspect of their identity. However, as the challenges of aging become more apparent, the need for assistance may arise. For many seniors, accepting help at home can be a significant hurdle, often met with resistance…

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    Financial Planning Puts The Gold In Golden Years By Susanna P. Barton

    By Susanna P. Barton   Get out your calculators, kids – it’s time to solve some advanced senior equations with a little Grand Planning and real talk about how it all adds up. Ugh. There is nothing I dread more than budgeting and financial planning. Numbers scare me and money…

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    Julie Buyon
    Biography:

    Julie Buyon is a palliative care patient advocate who assists people who have serious and complex illnesses navigate a challenging health care environment. Her focus is on making patients feel empowered and powerful. She has worked in hospitals and nursing homes, and run many community programs for seniors about health…

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