About a year ago, we highlighted some new options and advances that were likely to make screening for colon cancer, beyond colonoscopies, easier and more accepted. As you may know, when caught early, colon cancer can be highly treatable and even preventable if pre-cancerous polyps are found and removed. But…

You may remember that back in February of this year, we highlighted some supplements recommended by Dr. Erik Verdin, CEO and President of the Buck Institute For Research on Aging. Among the suggestions he made was the supplement creatine. Long known as a safe and effective supplement used by bodybuilders…

It’s a point we’ve made over and over, but it bears repeating: Many of the factors that can lower your risk of dementia are within your control. Through lifestyle changes and with support and encouragement, you can do an awful lot to lessen the likelihood that you will someday be…

A few months ago, we reported on studies suggesting the potential harm that may come to older adults from using cannabis, including cardiovascular risks and the possibility of developing cannabis use disorder. Yet, at the same time, we also reported on the increasing use of cannabis products by older adults,…

It’s a debate that’s been brewing for a long time: that is, how healthy are the dairy products so many of us love and lust after? Whether it’s a frothy milkshake, a hunk of Gouda, a glass of ice-cold milk, or a yogurt parfait, does it matter what kind of…

The evidence is in. Being a grandparent and spending time with grandchildren can not only be pleasurable but can also benefit your physical and cognitive health. But not all of us have the opportunity to spend time and share experiences with grandchildren. For some, the geographic distance makes that difficult….