You may not spend much time worrying about your heart but for almost half of the adults in the United States, cardiovascular disease, including high blood pressure, is a real threat, putting us at risk for heart attacks, heart failure or stroke. And along with cardiac disease, it’s not just…

You may know his name from sheets you bought at TJ Maxx, or maybe some accessory you picked up at Marshalls. But before he had arranged to have his name plastered on every conceivable item of clothing or home decor, Pierre Cardin was a fashion-forward leading Parisian clothing designer, responsible…

For most of us, as we get older, we’re either in need of caregiving or performing caregiving tasks ourselves- and sometimes both.  As we profiled back in April, AARP recently issued a report that stated there are 20 million caregivers in the US performing complex medical and nursing tasks, tasks…

Like a broken record (albeit one you might not be able to hear), you can’t get away from the professional advice that hearing loss should not be ignored. Joining this chorus of advice is the always informative geriatrician, Dr. Leslie Kernisan, founder of Better Health While Aging, who recently described…

By now, you probably have your favorite foods as well as those you hope never cross your tongue again. We all know what we love and what we don’t, but the question is, do you eat the right foods to sustain yourself for the long run? Particularly as we get…

The causal link is now very well established: In order to stay healthy while aging and sustain your brain health, your body needs to stay physically fit and active. As Dr. John Ratey, a professor of psychiatry at the Harvard Medical School has made clear, “exercise is… the No.1 weapon…