Even if you’ve been avoiding the news, you’re probably aware that we now have in place the new CARES Act: The Coronavirus Aid, Relief and Economic Security Act. And while some of the details remain to be worked out (stay on top of the latest with this updated IRS resource…

It’s never an easy time to be a family caregiver but whatever your challenges, they’ve likely been magnified and exacerbated during the current COVID-19 pandemic. Whether you’re a spouse, adult child, sibling or other loved one, and whether you’re providing in-home care, oversight at a distance or daily visits to…

Palliative care specialist Rachel Clarke, writing in The Guardian, perhaps sums up this moment better than anyone else: “Whether we like it or not, society’s greatest taboo- death and dying- has been thrust unequivocally centre stage.” Indeed, virtually none of us will escape the reality that loved ones, friends or…

In case you haven’t seen it, one of the memes going around social media these days is, “We’re exactly 3 weeks away from knowing everyone’s true hair color.” For those of you without standing appointments at a hair salon, you may not understand the angst that this meme represents. But…

If the stress of the COVID-19 quarantine is beginning to weigh on you (no pun intended), you’re not alone. Stress can take its toll on your body in many ways, including “stress” or “emotional” eating: that is, eating (or not eating) as a way to lessen or mitigate negative emotions….

Certainly, there’s nothing new about ageism in our society. Bias against older individuals, and treating seniors as second class citizens, is something many of us have experienced as we’ve entered our later years. Perhaps what’s new, however, is the public airing of attitudes that were previously kept private, due to…