While it’s not inevitable, it is a fact that the older you become, the greater your risk of falling. The CDC reports that one in 4 adults age 65 and older falls each year, and falls are the leading cause of both non-fatal and fatal injuries among older adults, with…

While you may be basking in the glow of newly resumed activities, or at least being active and outside again, chances are your body may be grumpy about all the extra movement you’re undertaking. Long-dormant muscles may be sore or lower backs may once again be aching from the stress…

It’s that time of year again when your feet are exposed to the elements, and your foot problems may be front and center. This summer, you may be especially hard on your feet, as you’re making up for lost time, upping your steps, or initiating gatherings that leave you standing…

No doubt, the visits between the generations have likely resumed. Whether you’re finally hugging your grandchildren again or are reckoning with your parents’ “aging-in-place” plan, you’ve likely made your mental list of what was lost during the pandemic and what can be rekindled or strengthened. Particularly for those who are…

While it may be true that money can’t buy you love, two new studies seem to confirm that it can buy you a longer life- that, in fact, there’s a direct correlation between your wealth and your health, so that if you aspire to a long life, you may want…

No matter your age or abilities, most of us find playing a game, either alone or in a group, to be engaging and enjoyable. In fact, during the pandemic, there’s evidence of a substantial uptick in video game popularity, even among older adults, as a way to connect with loved…