Anyone who’s had a restless night knows how difficult life can be without a good night’s sleep. And it’s not just the hours in bed that count: it’s also essential that your sleep be deep and restful- fitful sleep can be as harmful as no sleep. Given the essential need…

Whether you’re on the cusp or it’s a far off fantasy, retirement requires thought and planning: how to fill your time, how to find meaning and perhaps most practically, how to keep your funds from disappearing too fast. There’s an entertaining and informative documentary now on-line that may jumpstart your thinking….

Anyone who’s a family caregiver understands the huge array of responsibilities that can arise from that relationship: physical health, emotional well being, medications, and of course all of the logistics, to name a few. But there are also challenges that involve legal considerations. Being informed may save you, and your loved…

Good morning and welcome to agebuzz… Headlining today’s topics:   -Black And Blue: Bruising As We Age -A Care In The World: Legal Tips For Family Caregivers -Out Of Character: Changing Personalities As We Age -Sleep It Off: The Implications Of Sleep Apnea -Hanging Up Those Boots: Be Wise And…

With the arrival of March, we also have the start of Women’s History Month. And to start you off, there’s a new art exhibit that displays fascinating portraits of some amazingly creative women from the Modernist period of 20th century art: some famous, including Gertrude Stein and Peggy Guggenheim and…

Good morning and welcome to agebuzz… Headlining today’s topics:   -Now You’re Talking: Medicare Payments For End-Of-Life Discussions -Plan Ahead: Surrogate Decision Makers For Those Without Families -Here’s The Skinny: New Studies Support Low Cal Diets For Healthier Aging -Making Ends Meet: Medicaid & Other Resources For Low Income Medicare…