You may already notice it in yourself: your once strong muscles begin to weaken and your ability to carry out your daily activities diminishes. The technical term for this progressive loss of skeletal muscle is called sarcopenia and if it progresses without intervention, you may become frail and unable to live…

The 2018 Olympics just ended and decades from now, athletic stars such as Chloe Kim and Adam Rippon will likely be remembered for their athletic prowess and the way they changed their sports. Fifty years ago, it was skater Peggy Fleming who held that position. Her gold medal-winning skating routine…

Good morning and welcome to agebuzz… Headlining today’s topics:   -Do Your Heart Good: Options For Checking Out Your Heart Health -Are You A Hips-ter? Bending From The Hips To Save The Spine -Work Around: Figuring Out The Next Steps For Women Who Retire -A Matter Of Health: Are Hospitals…

As you get older, or maybe because of family history, worrying about heart health can become more common. And as you age, it’s not unusual to experience an occasional strange heart rhythm or flutter, perhaps from excitement or anxiety. But if the unusual feeling persists? Then it may be time…

Raise your hand if you think twice these days before bending over to pick up something you’ve dropped. For all too many of us, pain that emanates from the spine or back often means that bending over is a complex or uncomfortable task. Well, it turns out that over the course…

Leaving the workforce to retire can bring you to a real crossroads: It may be a moment to seize the day and change your life course in a new direction, or it may be a time of dread, wondering what your identity is now that your professional profile is gone….